Monday, January 22, 2007

Pack it away

I went to work this morning with a half cup of cottage cheese and a whole grapefruit in my bag. I ate all of that this morning. Then when the rest of my co-workers came pouring in, they brought food to my desk. Nothing too bad, just some of those yellow crackers with the cheese or peanut butter inside. And a lttle snack pack of tortillas and some soft nacho cheese. I passed on the crackers and took the tortillas. Now I should have put it in my drawer for another time when I was actually hungry but no....I hate that this morning as well, and a cup of hot chocolate Now that was really wrong. I dont know why I have to be so greedy but I sincerely hope that weight watchers helps. Now I will be exercising tonight and my next post will be about that.
God bless!

Sunday, January 21, 2007

Maria's Blog

I think that Maria's Blog is really cool.

Weight Watchers

So I hear from several sources that weight watchers really works. The last time I checked there weren't any meeting close enough to my home for me to make sure I attended on a regualr basis. I check online today and there is a meeting on Wed evenings at 6:30. I can actually walk to them so I've decided to join. Its gonna be about $40 a month and I think I can handle that. I am so excited to see what will become of me after even one month.

To anyone who visits my blog, please hit me up with tips and any other comments.

Peace & Blessings

Lateefah

La-OutLoud

Hello, I created this blogspot to chronicle my weightloss efforts. In this I will try to include pictures of myself looking the way I look now today, at 225 pounds. Feeling not too good and having a weightloss goal of about 165 pounds. I am actually starting today on altering the way I eat. Today is Sunday and this past Friday and Saturday I ate out at a bufet for diner. Each time I ate so much that I felt like my stomach was going to pop. 2 day in a row. I was recently diagnosed with Diabetes and I took my fasting bloodsugar this morning and it was 244. So I've decided that if I want to live I have to do this formyself. Thank you to everyone that has taken the time to read this. I will let you know of my achievments.

Lateefah